BEST GREEN SMOOTHIE RECIPE FOR WEIGHTLOSS!



How To Make A Green Smoothie That Isn't All Kale

Apr 18, 2014
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Kitchen skills are not an issue for professional chef and TV personality Candice Kumai, but when she moved to New York, Kumai found she still needed a simpler way to meet her daily nutrition needs.

“Learning to watch my diet in a healthy way that was quick and easy was what I was looking for,” she says, and she found it in green drinks—juices and smoothies packed with leafy nutrition. “You certainly don’t need any cooking skills. Everyone can use a blender, and everybody can use a juicer,” she says.

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The trouble is falling into a green juice rut, where every morning starts with the same kale-apple blend, and your taste buds get super bored (so they start asking for donuts). So, Kumai used her culinary training and experience to write a book full of tips and recipes, Clean Green Drinks, to help you avoid that very scenario.

And one strategy is super simple: stop using kale as a crutch and start to take advantage of the natural variety the world of greens offers.






Video: How to Make a Green Smoothie — 5 Step Template (whole food vegan, oil-free)

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Date: 01.12.2018, 15:33 / Views: 74265